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Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness

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Manufacturer: Lori Lite
List Price: $15.95
Our Price: $8.91
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Indigo Ocean Dreams is a 60 minute CD designed to entertain your child in an ocean setting while introducing them to four research-based, stress management techniques. Each story integrates either progressive muscular relaxation, visualizations, breathing, and affirmations (positive statements). Children follow their sea friends along as they use progressive muscular relaxation and breathing to release and manage anger with Angry Octopus. Chirldren build self-esteem with positive believe in yourself statements with Affirmation Weaver. Diaphragmatic breathing is fun with sea otters in Sea Otter Cove. Children enjoy a bubble ride through the ocean as they visualize colors with Bubble Riding. This CD offers longer stories than the first in this series, Indigo Dreams. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. Engaging characters present these adult level techniques in an easy to follow format that makes it fun for any child to learn. The male narration is accompanied by calming sounds of dolphins, sea otters, and gentle waves. An additional music sound track is included to further enhance your child's relaxation experience. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, pain, sleep issues, and lack of confidence.


DESCRIPTION:

Binding: Audio CD
EAN: 9780970863362
ISBN: 0970863365
Label: Lori Lite
Manufacturer: Lori Lite
Number Of Items: 1
Publication Date: 2005-04-30
Publisher: Lori Lite
Reading Level: Ages 9-12
Release Date: 2006-10-17
Studio: Lori Lite


SIMILAR ITEMS:

• Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams)
• What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)
• Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams)
• Indigo Dreams: Garden of Wellness Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem ages 5-10 (Indigo Dreams)
• What to Do When You're Scared and Worried: A Guide for Kids


CUSTOMER REVIEWS:

Customer Rating:
Summary: The Best Purchase I've Made
Comment: I love this CD! This was the first of Lori Lite's books and cds--I now own and use almost all of Lori Lite's books and cd's.

They have been wonderful for my child. I began playing the cd's for my child when she was 2 1/2--she is now 4. I began using them when she started preschool, which was a period of great change and upheaval for her. I would play the cd's (or read the book) right before bedtime and they would help her settle down at the end of her day. The stories would gently lull her (and me) to sleep. The CD teaches calmness, serenity, breathing, release of emotions, etc--important things for every child and adult. (I found myself releasing my own fustrations of the day, as I listened.) There is another very important tool that the cd provides that has not been stressed enough--in an age of limited language skills and expression--this cd provided my child with the language tools, to be able to better express to me her feelings, issues and fustrations, so that in turn I could be more responsive to her. This tool or gift, whereby the stories gave her the ability to verbalize her own fustrations has truly been remarkable.

Customer Rating:
Summary: Wonderful
Comment: My kids love this CD, they talk about the Angry Octopus all the time. My daughter is asleep within 5 minutes of listening to this CD and she wakes up refreshed and before I have to wake her up.

Customer Rating:
Summary: Priceless
Comment: I bought this CD for my eight-year old daughter on a impulse. She has suffered tremendous amounts of anxiety since the violent death of her father and subsequent bullying from classmates. She had a particularly bad incident the day this arrived and miraculously the sadness and anxiety just drained out of her body after listening to it for 20 minutes or so. I am more than impressed and will purchase all of Lori Lite's meditation CDs. Thank you, thank you, thank you. This CD is priceless.

Customer Rating:
Summary: great book
Comment: Understanding your child's special and unique gifts can help your child be the best they can be
A Moment of Peace: Relaxation for Parents AudiobookA Moment of Peace: Relaxation for Children

Customer Rating:
Summary: Great for kids!
Comment: I have been using this cd in classes at the school where I counsel. The kids are really enjoying learning how to relax and control their feelings. I think this is a great cd that can help kids learn to work with their breathing and practice meditation!

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